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Caribbean Curried Steak

Caribbean Curried Steak recipe image
This Caribbean main features Vegetable oil, Garlic; mashed, Pepper; seeded and, Onions; chopped, Onions; chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 931.2
Dietary: Gluten-free
Description
This Caribbean main features Vegetable oil, Garlic; mashed, Pepper; seeded and, Onions; chopped, Onions; chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 tablespoon Vegetable oil
  • 1 cloves Garlic; mashed
  • 1 Jalapeno Pepper; seeded and
  • 2 Green Onions; chopped
  • 2 md Onions; chopped
  • 2 pound Sirloin steak; cut into stri
  • 1 tablespoon Curry powder
  • 1 teaspoon Ground ginger
  • 2 cup Coconut milk
Directions
  1. 1
    Or water
  2. 2
    large skillet. Add the garlic, jalapeno, green onions, and onions. Cook, stirring, for 2 minutes, then add the sirloin strips to the pan. Sprinkle the meat with the curry powder and ginger. Cook over medium heat, stirring and turning, until the meat is lightly browned, about 5 minutes. Add the coconut milk or water. Lower the heat to a simmer and cover the pan. Cook for 10-15 minutes, or until the meat is tender. ~DLR

Nutrition Facts

Servings 6

Amount Per Serving
Calories 931.2kcal
% Daily Value *
Total Fat 56.6g88%
Saturated Fat 30.5g153%
Cholesterol 169.0mg57%
Sodium 156.1mg7%
Total Carbohydrate 25.8g9%
Dietary Fiber 2.8g12%
Sugars 13.0g
Protein 71.8g144%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, beef, caribbean, chopped, coconut, curried, curry, cut, garlic, ginger, ground, main, mashed, milk, oil, onions, pepper, powder, seeded, simmering
Read it online: https://www.chefs-mate.com/recipe/caribbean-curried-steak/