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This Caribbean Salad is a refreshing burst of tropical flavor, combining succulent cooked shrimp with the bright acidity of blood oranges and the sweetness of mango or papaya. The creamy, zesty dressing, infused with jalape&# 195;±o and chili powder, ties together the crisp mixed greens and tender fruit. It offers a delightful contrast of textures and temperatures, making it an ideal light lunch or a colorful side dish for summer gatherings. Simple to assemble yet sophisticated in taste, this dish brings the warmth of the Caribbean to your table without requiring exotic ingredients.
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Caribbean Salad
Description
This Caribbean Salad is a refreshing burst of tropical flavor, combining succulent cooked shrimp with the bright acidity of blood oranges and the sweetness of mango or papaya. The creamy, zesty dressing, infused with jalape&# 195;±o and chili powder, ties together the crisp mixed greens and tender fruit. It offers a delightful contrast of textures and temperatures, making it an ideal light lunch or a colorful side dish for summer gatherings. Simple to assemble yet sophisticated in taste, this dish brings the warmth of the Caribbean to your table without requiring exotic ingredients.Ingredients
Directions
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Peel the blood oranges, removing any white pith, and segment them over a bowl to catch the juice.
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Peel and devein the cooked shrimp if not already done, and pat them dry.
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Peel the mango or papaya and slice the fruit into thin strips.
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In a small bowl, whisk together the low-fat mayonnaise, reserved blood orange juice, shredded blood orange peel, finely chopped jalapeño, lemon or lime juice, and chili powder to make the dressing.
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Place the torn mixed salad greens in a large serving bowl.
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Arrange the shrimp, blood orange segments, and sliced mango or papaya over the greens.
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Drizzle the dressing evenly over the salad.
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Toss gently just until everything is lightly coated and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 544.7kcal
- % Daily Value *
- Total Fat 18.8g29%
- Saturated Fat 2.5g13%
- Cholesterol 458.8mg153%
- Sodium 1307.5mg55%
- Total Carbohydrate 31.6g11%
- Dietary Fiber 11.0g44%
- Sugars 16.1g
- Protein 71.9g144%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
caribbean, salad, shrimp, blood orange, tropical, mango, papaya, jalapeno, citrus, light, healthy, summer, seafood, greens, dressing, spicy, fresh, quick, easy, lunch
