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Carrot Fluff

Carrot Fluff recipe image
This International side-dish features Cake meal, Carrots; -cooked and mashed, Eggs; separated, Salt, Sugar. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 692.2
Dietary: Gluten-free, Vegetarian
Description
This International side-dish features Cake meal, Carrots; -cooked and mashed, Eggs; separated, Salt, Sugar. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Cake meal
  • 3 pound Carrots; -cooked and mashed
  • 3 Eggs; separated
  • 1 teaspoon Salt
  • 3/4 cup Sugar
  • 1 Stick Margarine; melted
Directions
  1. 1
    Preheat oven-375 Combine cake meal and salt.
  2. 2
    In large bowl
  3. 3
    combine carrots; sugar, margarine, and yolks
  4. 4
    Mix well
  5. 5
    Make a well in center and
  6. 6
    add dry ingredients
  7. 7
    Stir until well blended
  8. 8
    Beat egg white until still, but not dry
  9. 9
    fold into carrots Lightly spoon into greased baking dish
  10. 10
    Bake for 45 min

Nutrition Facts

Servings 8

Amount Per Serving
Calories 692.2kcal
% Daily Value *
Total Fat 18.5g29%
Saturated Fat 5.6g28%
Cholesterol 0.0mg0%
Sodium 5366.6mg224%
Total Carbohydrate 127.9g43%
Dietary Fiber 10.6g43%
Sugars 61.1g
Protein 8.0g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, cake, carrot, carrots, cooked, eggs, fluff, international, margarine, mashed, meal, melted, salt, separated, side-dish, sugar, title, vegan, vegetables
Read it online: https://www.chefs-mate.com/recipe/carrot-fluff/