Carrot Soup

Servings: 6 Difficulty: Intermediate
A vibrant, velvety puree that balances earthy sweetness with bright citrus notes
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This vibrant carrot soup is a study in simple elegance, transforming humble root vegetables into a velvety, comforting bowl of warmth. The earthy sweetness of the carrots is beautifully balanced by the bright acidity of fresh lime juice and the aromatic warmth of ginger. Simmered with potatoes for natural thickness and blended until silky smooth, this soup offers a luxurious texture that feels indulgent yet healthy. It is an ideal starter for a light dinner or a soothing main course on a chilly afternoon. Garnished with fresh mint and crunchy almonds, it provides a delightful contrast in flavor and texture that elevates the dish from simple to sophisticated.

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Carrot Soup

Difficulty: Intermediate
Servings: 6 Calories: 24.0

Description

This vibrant carrot soup is a study in simple elegance, transforming humble root vegetables into a velvety, comforting bowl of warmth. The earthy sweetness of the carrots is beautifully balanced by the bright acidity of fresh lime juice and the aromatic warmth of ginger. Simmered with potatoes for natural thickness and blended until silky smooth, this soup offers a luxurious texture that feels indulgent yet healthy. It is an ideal starter for a light dinner or a soothing main course on a chilly afternoon. Garnished with fresh mint and crunchy almonds, it provides a delightful contrast in flavor and texture that elevates the dish from simple to sophisticated.

Ingredients

Directions

  1. In a large heavy saucepan, melt unsalted butter over moderately low heat.
  2. Add the chopped onion and finely grated gingerroot, seasoning with salt and pepper to taste.
  3. Cook the onion and ginger mixture until softened and translucent, stirring occasionally.
  4. Add the peeled and sliced carrots, peeled chopped potatoes, and chicken broth to the pan.
  5. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the carrots are very soft.
  6. Carefully transfer the hot mixture to a blender in batches and puree until completely smooth.
  7. Transfer the pureed soup to a large bowl and stir in 2 teaspoons of fresh lime juice.
  8. Chill the soup in the refrigerator for at least 6 hours or overnight to allow flavors to meld.
  9. Before serving, thin the soup with ice water to desired consistency and adjust seasoning with additional lime juice, salt, and pepper.
  10. Ladle into bowls and garnish with chopped fresh mint and toasted almonds.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 24.0kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 5.6g2%
Dietary Fiber 1.0g4%
Sugars 2.5g
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrot soup, ginger, lime, creamy, vegan, healthy, comfort food, simmered, pureed, mint garnish, almonds, winter warmer
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