Casserole

Servings: 1 serving Difficulty: Beginner
International-style savory and satisfying main that brings home-style flavor to your table
Casserole recipe image

Casserole

Difficulty: Beginner
Servings: 1 serving Calories: 1551.5

Description

This International main features In a deep bowl, mix shredded coconut, coconut oil, coconut butter, sweetener. It delivers smooth, comforting richness, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Season to taste and serve immediately.

Nutrition Facts

Servings 1 serving


Amount Per Serving
Calories 1551.5kcal
% Daily Value *
Total Fat 127.5g197%
Saturated Fat 9.5g48%
Cholesterol 0.0mg0%
Sodium 2.1mg1%
Total Carbohydrate 71.8g24%
Dietary Fiber 40.8g164%
Sugars 14.2g
Protein 57.1g115%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 360f, above, added, almonds, bake, baking, bean, block, bowl, burn, butter, casserole, cinnamon, coconut, cups, deep, degrees, food, ginger, halved
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