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This Indian bread features Package. dried white beans, Salt, Lamb cubes, Chopped onions, Diced carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cassoulet-Lloyd Evans
Description
This Indian bread features Package. dried white beans, Salt, Lamb cubes, Chopped onions, Diced carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Rinse beans. Add water to cover. Bring to boil. Boil 2 minutes. Remove from heat, cover and let stand 1 hour. Add salt, bring to boil again and simmer 1 1/2 hours until tender. Fry salt pork over low heat until golden. Add lamb cubes and brown. Add onions, carrots, tomatoes, garlic, parsley, rosemary, pepper, curry powder and chicken broth. Bring to a boil, then simmer 30 minutes. Drain beans. Place in oven proof pot or deep pan. Pour meat and broth over beans. Bake covered at 350 degrees for 30 minutes. Then uncovered for 1 hour. Top with crumbs and bake until crumbs are golden
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Diced salt pork
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 813.2kcal
- % Daily Value *
- Total Fat 32.7g51%
- Saturated Fat 12.0g60%
- Cholesterol 166.8mg56%
- Sodium 4369.7mg183%
- Total Carbohydrate 69.8g24%
- Dietary Fiber 6.7g27%
- Sugars 6.0g
- Protein 56.9g114%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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