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Cassoulet-Lloyd Evans

Cassoulet-Lloyd Evans recipe image
This Indian bread features Package. dried white beans, Salt, Lamb cubes, Chopped onions, Diced carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 10
Calories: 813.2
Description
This Indian bread features Package. dried white beans, Salt, Lamb cubes, Chopped onions, Diced carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Package. dried white beans
  • 2 teaspoons Salt
  • 4 cups Lamb cubes
  • 2 cups Chopped onions
  • 1 1/2 cups Diced carrots
  • 2 cups Diced tomatoes
  • 3 cloves Garlic, pressed
  • 2 tablespoons Chopped parsley
  • 1/2 teaspoons Rosemary
  • 1 teaspoons Fresh ground pepper
  • 1 teaspoons Aromic curry powder
  • 3 cups Chicken broth
  • 2 cups Soft bread crumbs
Directions
  1. 1
    Rinse beans. Add water to cover. Bring to boil. Boil 2 minutes. Remove from heat, cover and let stand 1 hour. Add salt, bring to boil again and simmer 1 1/2 hours until tender. Fry salt pork over low heat until golden. Add lamb cubes and brown. Add onions, carrots, tomatoes, garlic, parsley, rosemary, pepper, curry powder and chicken broth. Bring to a boil, then simmer 30 minutes. Drain beans. Place in oven proof pot or deep pan. Pour meat and broth over beans. Bake covered at 350 degrees for 30 minutes. Then uncovered for 1 hour. Top with crumbs and bake until crumbs are golden
  2. 2
    Diced salt pork

Nutrition Facts

Servings 10

Amount Per Serving
Calories 813.2kcal
% Daily Value *
Total Fat 32.7g51%
Saturated Fat 12.0g60%
Cholesterol 166.8mg56%
Sodium 4369.7mg183%
Total Carbohydrate 69.8g24%
Dietary Fiber 6.7g27%
Sugars 6.0g
Protein 56.9g114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aromic, baking, beans, boiling, bread, broth, carrots, cassouletlloyd, chicken, chopped, crumbs, cubes, curry, diced, dried, evans, fresh, frying, garlic, ground
Read it online: https://www.chefs-mate.com/recipe/cassoulet-lloyd-evans/