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This Italian main features Pan-dressed whole catfish or. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Catfish Parmesan
Description
This Italian main features Pan-dressed whole catfish or. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Catfishfillets 2 c Dry breadcrumbs 3/4 c Grated Parmesan cheese 1/4 c Parsley, chopped 1 ts Paprika 1/2 ts Oregano 1/4 ts Basil 2 ts Salt or to taste 1/2 ts Pepper 3/4 c Margarine or cooking oil Lemon wedges
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Combine bread crumbs, Parmesan cheese, parsley, paprika, oregano, basil, salt and pepper.
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Dip Catfish in melted butter or oil and roll in crumb mixture.
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Arrange in well-greased 14 by 9 by 2" baking dish.
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Bake in preheated 375 F (191&# 194;°C).
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oven for 25 min.
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or until fish flakes easily.
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will be less if using fillets.
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Garnish with lemon wedges
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 157.5kcal
- % Daily Value *
- Total Fat 5.1g8%
- Saturated Fat 1.4g7%
- Cholesterol 124.5mg42%
- Sodium 108.0mg5%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 25.5g51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, catfish, fish, italian, main, pandressed, parmesan, title, whole, homemade
