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Catfish With Dijon Sauce

Catfish With Dijon Sauce recipe image
This International main features Fillets; thawed, Melted butter; or margarine, Worcestershire sauce, Lemon pepper. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 178.9
Dietary: Gluten-free, Vegetarian
Description
This International main features Fillets; thawed, Melted butter; or margarine, Worcestershire sauce, Lemon pepper. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Catfish Fillets; thawed
  • 3 tablespoon Melted butter; or margarine
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Lemon pepper
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Lemon pepper and cook until tender.
  3. 3
    Add Worcestershire sauce and heat through.
  4. 4
    Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 178.9kcal
% Daily Value *
Total Fat 11.2g18%
Saturated Fat 3.4g17%
Cholesterol 83.0mg28%
Sodium 277.4mg12%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.3g2%
Sugars 0.1g
Protein 17.3g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, broiling, butter, catfish, dijon, fillets, fish, grilling, international, lemon, main, margarine, melted, microwave, pepper, sauce, seafood, thawed, title, vegetarian
Read it online: https://www.chefs-mate.com/recipe/catfish-with-dijon-sauce/