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Cauliflower & Ginger Soup

Cauliflower & Ginger Soup recipe image
This International soup features Caulflower, Onion, chopped, Ginger, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 1673.3
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International soup features Caulflower, Onion, chopped, Ginger, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 1/2 pound Caulflower
  • 6 ounce Onion, chopped
  • 1/2 ounce Ginger, chopped
  • 2 teaspoon Vegetable oil
  • 1 1/2 pint Vegetable stock
  • 1 1/2 teaspoon Salt
Directions
  1. 1
    Pepper, to taste Slice off cauliflower base & discard the discoloured outer leaves.
  2. 2
    Thinly slice the the remaining leaves & break the cauliflower into florets.
  3. 3
    Wash & drain well.
  4. 4
    Heat the oil in a soup pot & saute the cauliflower & onion over medium
  5. 5
    heat , covered, for 10 minutes.
  6. 6
    Do not allow to brown.
  7. 7
    Add ginger, stock, salt & pepper.
  8. 8
    Bring to a boil, cover & simmer for 30 minutes.
  9. 9
    Cool slightly.
  10. 10
    blend cooled soup in a blender or food processor until smooth.
  11. 11
    Return to pot & heat until warmed through.
  12. 12
    Serve immediately.
  13. 13
    Elizabeth Brand, "Vegetables"

Nutrition Facts

Servings 8

Amount Per Serving
Calories 1673.3kcal
% Daily Value *
Total Fat 182.7g282%
Saturated Fat 27.4g137%
Cholesterol 0.0mg0%
Sodium 7318.5mg305%
Total Carbohydrate 14.0g5%
Dietary Fiber 2.5g10%
Sugars 6.3g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, boiling, caulflower, cauliflower, chopped, ginger, international, oil, onion, salt, sautéing, simmering, soup, stock, title, vegan, vegetable, vegetables
Read it online: https://www.chefs-mate.com/recipe/cauliflower-ginger-soup/