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Cauliflower & Potatoes (Aloo Gobi

Cauliflower & Potatoes (Aloo Gobi recipe image
This Indian dessert features Cauliflower, Potatoes, Onion, Tomato, Garlic. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 98.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Indian dessert features Cauliflower, Potatoes, Onion, Tomato, Garlic. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 md Cauliflower
  • 2 md Potatoes
  • 1 Onion
  • 1 Tomato
  • 1 Pod Garlic
  • 1 Inch Ginger
Directions
  1. 1
    pn Turmeric To taste salt To taste pepper Garam Masala 1.
  2. 2
    Make masala with onion, garlic, ginger, and tomatoes.
  3. 3
    Add turmeric and spices.
  4. 4
    Break the cauliflower in flowerettes and cut the potatoes into cubes (8 pieces each).
  5. 5
    Add both to masala and lower heat to simmer.
  6. 6
    Cover the pot till the cauliflower and potatoes are coated

Nutrition Facts

Servings 1

Amount Per Serving
Calories 98.5kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 17.4mg1%
Total Carbohydrate 21.8g8%
Dietary Fiber 3.0g12%
Sugars 3.1g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aloo, ampamp, cauliflower, dessert, garlic, ginger, gobi, indian, onion, potatoes, simmering, title, tomato, vegan, vegetables
Read it online: https://www.chefs-mate.com/recipe/cauliflower-potatoes-aloo-gobi/