Chapter 1: Super Cool Freezer Meals

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Servings: 4 servings Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Chapter 1: Super Cool Freezer Meals recipe image
Chapter 1: Super Cool Freezer Meals recipe image
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Chapter 1: Super Cool Freezer Meals

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 79.5

Description

This International main features ) Ham Herbal Soup, ) Corn Tomato Freezer Retreat, ) Healthy Veggie Bean Soup. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. B) Pure Vegetarian Freezer Meals

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 79.5kcal
% Daily Value *
Total Fat 3.7g6%
Saturated Fat 1.1g6%
Cholesterol 105.2mg36%
Sodium 358.8mg15%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.3g2%
Sugars 1.2g
Protein 9.7g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, chapter, cool, corn, freezer, ham, healthy, herbal, international, main, meals, retreat, soup, super, title, tomato, veggie
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