This American side-dish features Fat isn’t necessarily making you fat. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Chapter 1
Description
This American side-dish features Fat isn&# 226;ÂÂt necessarily making you fat. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Fats have gotten an extremely bad reputation.
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The very word âÂÂfatâ has become an insult, a personal slur of the highest order, meant to hurt and demean.
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Yet fats existed alongside us for millennia, weâÂÂve been eating them since time immemorial and we survived and thrived.
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How can the two possibly go together?
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 12.5kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.2g1%
- Cholesterol 1.2mg1%
- Sodium 11.0mg1%
- Total Carbohydrate 1.2g1%
- Dietary Fiber 0.0g0%
- Sugars 1.2g
- Protein 0.8g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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