Chapter 2: Health Benefits

Difficulty: Beginner
Italian-style morning-perfect breakfast that brings home-style flavor to your table
Chapter 2: Health Benefits recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This Italian breakfast features ) Pear Oats with Walnuts, ) Banana-Buckwheat Porridge (Oil Free, ) Pumpkin Spice Oatmeal w/ Brown Sugar Topping (Oil Free, ) Chai-Spiced Oatmeal with Mango (Oil Free, ) Coconut-Almond Risotto (Oil Free. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Chapter 2: Health Benefits recipe image
0 Add to Favorites

Chapter 2: Health Benefits

Difficulty: Beginner
Calories: 536.0

Description

This Italian breakfast features ) Pear Oats with Walnuts, ) Banana-Buckwheat Porridge (Oil Free, ) Pumpkin Spice Oatmeal w/ Brown Sugar Topping (Oil Free, ) Chai-Spiced Oatmeal with Mango (Oil Free, ) Coconut-Almond Risotto (Oil Free. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. One-Pot Meals

Nutrition Facts


Amount Per Serving
Calories 536.0kcal
% Daily Value *
Total Fat 26.6g41%
Saturated Fat 8.7g44%
Cholesterol 0.2mg1%
Sodium 47.2mg2%
Total Carbohydrate 69.7g24%
Dietary Fiber 9.1g37%
Sugars 36.7g
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bananaamaranth, bananabuckwheat, bean, benefits, black, breakfast, brown, chaispiced, chapter, coconutalmond, cranberrywalnut, free, hash, health, italian, mango, oatmeal, oats, oil, pear
Recipe Card powered by WP Delicious

Leave a Comment