Chapter 5: Pasta And Couscous, The Complete Mediterranean Cookbook

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Servings: 12 servings Difficulty: Intermediate
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A vibrant, fresh tomato and basil dish perfect for a light Mediterranean meal
Chapter 5: Pasta and Couscous, the Complete Mediterranean Cookbook recipe image
Chapter 5: Pasta and Couscous, the Complete Mediterranean Cookbook recipe image
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Chapter 5: Pasta And Couscous, The Complete Mediterranean Cookbook

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 12 servings Calories: 54.0

Description

This bright and refreshing dish captures the essence of Mediterranean cooking with its simple yet bold flavors. Featuring juicy cherry or grape tomatoes and fresh basil leaves, it offers a burst of summer freshness in every bite. The natural sweetness of the tomatoes pairs perfectly with the aromatic herbs, creating a harmonious balance that is both light and satisfying. Ideal for warm evenings or as a healthy side dish, this recipe requires minimal effort but delivers maximum flavor. It is a wonderful choice for those looking for quick, nutritious meals that do not compromise on taste. Serve it warm or at room temperature for a delightful culinary experience that brings the taste of the Mediterranean coast to your table.

Ingredients

Directions

  1. Wash and dry the cherry or grape tomatoes thoroughly.
  2. If using larger tomatoes, halve them; leave small ones whole.
  3. Place the tomatoes in a single layer on a baking sheet.
  4. Drizzle lightly with olive oil if desired, though not listed in ingredients.
  5. Roast in a preheated oven at 400&# 194;°F (204ðC) for 10-15 minutes until slightly blistered.
  6. Tear the fresh basil leaves into bite-sized pieces.
  7. Toss the warm roasted tomatoes gently with the fresh basil.
  8. Season with a pinch of salt and pepper to taste.
  9. Serve immediately as a topping for pasta, couscous, or as a side.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 54.0kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 15.0mg1%
Total Carbohydrate 11.7g4%
Dietary Fiber 3.6g15%
Sugars 7.8g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: mediterranean, tomatoes, basil, cherry tomatoes, grape tomatoes, vegan, quick meal, healthy, summer dish, light dinner, fresh herbs, vegetarian, easy recipe, side dish, pasta sauce
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