Chapter 6: Beans, The Complete Mediterranean Cookbook

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Servings: 1 serving Difficulty: Beginner
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Chapter 6: Beans, the Complete Mediterranean Cookbook recipe image
Chapter 6: Beans, the Complete Mediterranean Cookbook recipe image
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Chapter 6: Beans, The Complete Mediterranean Cookbook

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 90.3

Description

This Mediterranean main features Carrots, peeled and chopped fine, Onion, chopped fine, Celery rib. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and pepper

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 90.3kcal
% Daily Value *
Total Fat 7.7g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 43.5mg2%
Total Carbohydrate 5.8g2%
Dietary Fiber 1.8g8%
Sugars 2.7g
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, carrots, celery, chapter, chopped, complete, cookbook, extravirgin, fine, main, mediterranean, oil, olive, onion, peeled, rib, tablespoons, title, vegan
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