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This chapter 9: 22 high-protein recipes features Kraft Mac N Cheese, Skim milk, margarine, tuna in a straightforward preparation. A versatile recipe that can be adapted to your taste and preferred cooking method.
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Chapter 9: 22 High-Protein Recipes
Description
This chapter 9: 22 high-protein recipes features Kraft Mac N Cheese, Skim milk, margarine, tuna in a straightforward preparation. A versatile recipe that can be adapted to your taste and preferred cooking method.Ingredients
Directions
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Prepare all ingredients: wash, chop, and measure as needed.
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Combine the main ingredients (Kraft Mac N Cheese, Skim milk, margarine, tuna) in a large bowl or pot.
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Cook according to preferred method.
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Season to taste with salt and pepper.
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Serve hot or cold as desired.
Nutrition Facts
- Amount Per Serving
- Calories 468.9kcal
- % Daily Value *
- Total Fat 34.4g53%
- Saturated Fat 18.1g91%
- Cholesterol 110.2mg37%
- Sodium 329.5mg14%
- Total Carbohydrate 3.1g2%
- Dietary Fiber 0.0g0%
- Sugars 2.1g
- Protein 33.0g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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