This simple yet potent mixture serves as the foundation for many Mediterranean meat and poultry dishes. By combining high-quality extra-virgin olive oil with warm, citrusy ground coriander, you create an aromatic base that penetrates proteins, keeping them moist and tender during cooking. This blend is perfect for marinating chicken thighs, lamb chops, or beef kebabs before roasting or grilling. It adds a subtle earthiness and herbal depth that complements the natural flavors of the meat without overpowering them. Ideal for weeknight dinners or entertaining, this easy-to-make preparation ensures your main course is restaurant-quality with minimal effort.
Chapter 9: Poultry And Meat, The Complete Mediterranean Cookbook
Description
This simple yet potent mixture serves as the foundation for many Mediterranean meat and poultry dishes. By combining high-quality extra-virgin olive oil with warm, citrusy ground coriander, you create an aromatic base that penetrates proteins, keeping them moist and tender during cooking. This blend is perfect for marinating chicken thighs, lamb chops, or beef kebabs before roasting or grilling. It adds a subtle earthiness and herbal depth that complements the natural flavors of the meat without overpowering them. Ideal for weeknight dinners or entertaining, this easy-to-make preparation ensures your main course is restaurant-quality with minimal effort.Ingredients
Directions
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Add the extra-virgin olive oil to a small bowl or jar.
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Stir in the ground coriander until fully incorporated.
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Use immediately to coat poultry or meat, or store in the refrigerator for up to one week.
Nutrition Facts
- Amount Per Serving
- Calories 198.9kcal
- % Daily Value *
- Total Fat 22.5g35%
- Saturated Fat 3.1g16%
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
