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Chapter 9: Poultry And Meat, The Complete Mediterranean Cookbook

Chapter 9: Poultry and Meat, the Complete Mediterranean Cookbook recipe image
This Mediterranean main features Garlic heads, plus 4 cloves minced, Bay leaves. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 309.2
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Mediterranean main features Garlic heads, plus 4 cloves minced, Bay leaves. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Garlic heads, plus 4 cloves minced
  • 3 Bay leaves
Directions
  1. 1
    Salt and pepper

Nutrition Facts

Amount Per Serving
Calories 309.2kcal
% Daily Value *
Total Fat 6.2g10%
Saturated Fat 1.0g5%
Cholesterol 0.0mg0%
Sodium 21.2mg1%
Total Carbohydrate 72.8g25%
Dietary Fiber 20.6g83%
Sugars 0.5g
Protein 8.9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, chapter, cloves, complete, cookbook, garlic, heads, leaves, main, meat, mediterranean, minced, plus, poultry, title, vegan
Read it online: https://www.chefs-mate.com/recipe/chapter-9-poultry-and-meat-the-complete-mediterranean-cookbook-3/