Chapter 9: Poultry And Meat, The Complete Mediterranean Cookbook

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Servings: 1 serving Difficulty: Beginner
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Chapter 9: Poultry and Meat, the Complete Mediterranean Cookbook recipe image
Chapter 9: Poultry and Meat, the Complete Mediterranean Cookbook recipe image
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Chapter 9: Poultry And Meat, The Complete Mediterranean Cookbook

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 309.2

Description

This Mediterranean main features Garlic heads, plus 4 cloves minced, Bay leaves. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and pepper

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 309.2kcal
% Daily Value *
Total Fat 6.2g10%
Saturated Fat 1.0g5%
Cholesterol 0.0mg0%
Sodium 21.2mg1%
Total Carbohydrate 72.8g25%
Dietary Fiber 20.6g83%
Sugars 0.5g
Protein 8.9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, chapter, cloves, complete, cookbook, garlic, heads, leaves, main, meat, mediterranean, minced, plus, poultry, title, vegan
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