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This Mediterranean main features Dry Bread Crumbs (Fine, Rosemary (Dried, Salt, Black Pepper (Freshly Grnd, Flour – All Purpose. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cheese-Crusted Chicken
Description
This Mediterranean main features Dry Bread Crumbs (Fine, Rosemary (Dried, Salt, Black Pepper (Freshly Grnd, Flour - All Purpose. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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On a plate combine the bread crumbs, cheese, rosemary, salt and pepper. Spread the flour on a another plate. Beat the egg and water together in a shallow bowl. One at time, coat the chicken breasts with flour, then dip in the beaten egg, finally roll them in the cheese mixture. Set aside. Heat the oil in a skillet over moderately high heat. When quite hot, cook the chicken breasts for about 10 minutes total, turning them 2 or 3 times, until well browned on both sides
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Grated Dry Monterey Jack
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 359.8kcal
- % Daily Value *
- Total Fat 18.1g28%
- Saturated Fat 2.8g14%
- Cholesterol 46.6mg16%
- Sodium 2703.7mg113%
- Total Carbohydrate 42.5g15%
- Dietary Fiber 3.5g15%
- Sugars 0.4g
- Protein 8.0g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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