Chicken And Chick Peas

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Servings: 4 Difficulty: Intermediate
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International-style sweet and satisfying dessert that brings home-style flavor to your table
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This International dessert features Lb chicken — cut into. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Chicken And Chick Peas

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 59.8

Description

This International dessert features Lb chicken -- cut into. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Pieces Salt to taste 5 tb Butter or cooking oil 2 c Chopped onions 1 1/2 c Chick peas canned 1 ts Ground cumin 1 tb Ground coriander Freshly ground pepper to Taste 1 1/4 c Chicken broth -- made from Boiling water and 2 Chicken bouillon cubes
  2. Wash and dry the chicken pieces.
  3. sprinkle with salt.
  4. Heat the butter or oil in a saucepan with a lid.
  5. Saute the onions and brown the chicken on all sides.
  6. Add the chick peas, cumin and coriander and sprinkle with pepper.
  7. Cover and
  8. cook over low
  9. heat about 10 minutes, shaking the pan once in a while so the chicken will not stick.
  10. addthe broth, cover and cook for 1/2 hour until the chicken is tender.
  11. remove t

Nutrition Facts

Servings 4

Amount Per Serving
Calories 59.8kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 0.8g4%
Cholesterol 22.2mg8%
Sodium 20.5mg1%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chick, chicken, cut, dessert, international, peas, sautéing, title, homemade
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