Chicken And Pear Salad

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Servings: 6 Difficulty: Intermediate
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A crisp and elegant salad combining tender chicken with sweet pears and tangy blue cheese
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This refreshing salad balances the sweetness of ripe pears with the savory depth of shredded chicken and sharp blue cheese. Crisp endive and romaine provide a satisfying crunch, while toasted walnuts add a nutty richness. It’s a perfect dish for a light lunch, a picnic main, or a vibrant side for dinner parties. The flavors are bright and sophisticated, yet simple to assemble. Serve immediately to enjoy the best texture contrast between the fresh greens, juicy fruit, and crunchy toppings.

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Chicken And Pear Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 73.6

Description

This refreshing salad balances the sweetness of ripe pears with the savory depth of shredded chicken and sharp blue cheese. Crisp endive and romaine provide a satisfying crunch, while toasted walnuts add a nutty richness. It&# 226;€™s a perfect dish for a light lunch, a picnic main, or a vibrant side for dinner parties. The flavors are bright and sophisticated, yet simple to assemble. Serve immediately to enjoy the best texture contrast between the fresh greens, juicy fruit, and crunchy toppings.

Ingredients

Directions

  1. Wash and dry the torn greens, then place them in a large salad bowl.
  2. Add the shredded cooked chicken and slivered red onion to the greens.
  3. Core the pears, quarter them, and slice into 1/4-inch thick wedges.
  4. Tuck the pear wedges gently into the salad bowl with the other ingredients.
  5. Drizzle your preferred dressing over the salad.
  6. Sprinkle crumbled blue cheese, toasted walnuts, and herbed croutons over the top.
  7. Toss gently to combine and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 73.6kcal
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 252.8mg11%
Total Carbohydrate 11.5g4%
Dietary Fiber 7.0g29%
Sugars 1.3g
Protein 9.3g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, pear, salad, endive, blue cheese, walnuts, lunch, healthy, fresh, crunchy, easy, light
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