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Chicken And Vegetables In Tomato-Wine Sauce – Bon Appetit

Chicken and Vegetables in Tomato-Wine Sauce - Bon Appetit recipe image
This Mediterranean sauce features Olive oil 2 tablespoon Chopped fresh parsley, Leek, chopped 1/4 lb Mushrooms, sliced, Cloves. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 268.8
Dietary: Gluten-free
Description
This Mediterranean sauce features Olive oil 2 tablespoon Chopped fresh parsley, Leek, chopped 1/4 lb Mushrooms, sliced, Cloves. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoons Olive oil
  • 2 tablespoons Chopped fresh parsley
  • 1 Leek, chopped
  • 1/4 lbs Mushrooms, sliced
  • 2 Garlic Cloves, minced
  • 1/4 lbs Cherry tomatoes, halved
  • 1 lbs Boneless chicken breast 1 Green bell pepper, sliced
Directions
  1. 1
    halves, skinned and
  2. 2
    cut 1 Zucchini, sliced -into strips 1 c Dry white wine 2 tb Chopped fresh basil or 1 1/2 2 c Canned chicken broth -T dried, crumbled 4 tb Tomato paste 2 tb Chopped fresh oregano or 1 Salt and pepper -1/2 T dried, crumbled Freshly cooked rice
  3. 3
    Heat oil in heavy large saucepan over medium
  4. 4
    heat .
  5. 5
    Add leek and garlic and cook until tender, stirring occasionally, about 8 minutes.
  6. 6
    Add chicken and saute until cooked through, stirring occasionally, about 4 minutes.
  7. 7
    Mix in basil, oregano and parsley.
  8. 8
    Remove chicken mixture us- ing slotted spoon.
  9. 9
    Stir mushrooms and next 3 ingredients into saucepan.
  10. 10
    Increase heat.
  11. 11
    Add wine and broth and bring to boil.
  12. 12
    Stir in tomato paste 1 T at a time.
  13. 13
    Season with salt and pepper.
  14. 14
    Reduce heat.
  15. 15
    Simmer 10 minutes.
  16. 16
    Add chicken mixture and heat through.
  17. 17
    Serve with rice.
  18. 18
    Bon Appetit/August/89 Scanned & fixed by Di and Gary

Nutrition Facts

Servings 4

Amount Per Serving
Calories 268.8kcal
% Daily Value *
Total Fat 11.6g18%
Saturated Fat 2.2g12%
Cholesterol 96.5mg33%
Sodium 94.0mg4%
Total Carbohydrate 3.5g2%
Dietary Fiber 0.5g2%
Sugars 1.2g
Protein 35.6g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetit, bell, boiling, bon, boneless, breast, cherry, chicken, chopped, cloves, fresh, green, halved, leek, mediterranean, minced, mushrooms, oil, olive, parsley
Read it online: https://www.chefs-mate.com/recipe/chicken-and-vegetables-in-tomato-wine-sauce-bon-appetit/