Chicken Breasts With Creamy Mustard Sauce
Description
This Mediterranean sauce features Skinless chicken breast halves, About 1 1/4 pounds, All-purpose white flour, Salt, Ground black pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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To flour and cook chicken breasts, follow Basic Recipe.
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Reduce heat to medium.
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Add onions to the skillet and
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cook about 3 minutes, stirring, until they are softened and begins to color.
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Add chicken broth and mustard and bring the sauce to a simmer.
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Cook about 4 minutes, or until the sauce is reduced and thickened slightly.
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Add sour cream and stir just to heat through.
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Season with salt and pepper.
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Spoon the sauce over the chicken breasts.
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Gail Shermeyer
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 468.2kcal
- % Daily Value *
- Total Fat 16.4g26%
- Saturated Fat 4.6g23%
- Cholesterol 131.0mg44%
- Sodium 102557.0mg4274%
- Total Carbohydrate 32.4g11%
- Dietary Fiber 7.6g31%
- Sugars 2.7g
- Protein 49.5g99%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
about, allpurpose, black, breast, breasts, broth, chicken, chopped, coarsegrained, cream, creamy, dijon, fatfree, flour, ground, halves, mediterranean, mustard, nonfat, oil
