Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International main features Chicken breast, cooked *, Green onions, sliced 1 in.pcs, Bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Chicken Chow Mein
Description
This International main features Chicken breast, cooked *, Green onions, sliced 1 in.pcs, Bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Salt, Pepper, and other Seasonings to taste * Chicken is to be boned and skinned.
-
Place Bell pepper, mushrooms, and sprouts in teflon skillet with water.
-
Simmer 5 minutes and add the chicken, seasonings and green onion.
-
Cook until chicken is heated and vegetables are tender-crisp.
-
Good for a lunch, using leftovers too
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 163.4kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 43.4mg2%
- Total Carbohydrate 35.6g12%
- Dietary Fiber 10.3g42%
- Sugars 14.8g
- Protein 8.7g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bean, bell, breast,cooked, chicken, chow, green, inpcs, international, low-fat, main, mein, mushrooms, onions,sliced, pepper, quartered, simmering, sliced, sprouts, thinly, title
