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Chicken Chow Mein

Chicken Chow Mein recipe image
This International main features Chicken breast, cooked *, Green onions, sliced 1 in.pcs, Bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 163.4
Dietary: Gluten-free, Low-fat
Description
This International main features Chicken breast, cooked *, Green onions, sliced 1 in.pcs, Bell pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Chicken breast,cooked *
  • 8 Green onions,sliced 1 in.pcs
  • 1 cup Bell pepper, thinly sliced
  • 1 cup Mushrooms, quartered
  • 2 cup Bean sprouts
  • 1 cup Water
Directions
  1. 1
    Salt, Pepper, and other Seasonings to taste * Chicken is to be boned and skinned.
  2. 2
    Place Bell pepper, mushrooms, and sprouts in teflon skillet with water.
  3. 3
    Simmer 5 minutes and add the chicken, seasonings and green onion.
  4. 4
    Cook until chicken is heated and vegetables are tender-crisp.
  5. 5
    Good for a lunch, using leftovers too

Nutrition Facts

Servings 4

Amount Per Serving
Calories 163.4kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 43.4mg2%
Total Carbohydrate 35.6g12%
Dietary Fiber 10.3g42%
Sugars 14.8g
Protein 8.7g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, bell, breast,cooked, chicken, chow, green, inpcs, international, low-fat, main, mein, mushrooms, onions,sliced, pepper, quartered, simmering, sliced, sprouts, thinly, title
Read it online: https://www.chefs-mate.com/recipe/chicken-chow-mein-6/