Chicken Dinola (Chicken Soup With Ginger & Ve

Servings: 4 Difficulty: Advanced
A fragrant Thai soup featuring tender chicken, crisp green papaya, and aromatic ginger
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Chicken Dinola is a beloved Thai soup that balances savory depth with fresh, crisp textures. The broth is built on a foundation of minced garlic, sliced ginger, and onion, creating an aromatic base that warms the spirit. Tender pieces of chicken simmer slowly until juicy, while raw green papaya adds a delightful crunch and subtle sweetness as it cooks through. Finished with wilted spinach and a splash of fish sauce, this dish is perfect for comfort food lovers seeking a lighter, vegetable-forward meal. It&# 226;€™s an excellent choice for weeknight dinners or when you need a soothing, flavorful bowl of soup.

Chicken Dinola (Chicken Soup With Ginger & Ve recipe image
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Chicken Dinola (Chicken Soup With Ginger & Ve

Difficulty: Advanced
Servings: 4 Calories: 542.5

Description

Chicken Dinola is a beloved Thai soup that balances savory depth with fresh, crisp textures. The broth is built on a foundation of minced garlic, sliced ginger, and onion, creating an aromatic base that warms the spirit. Tender pieces of chicken simmer slowly until juicy, while raw green papaya adds a delightful crunch and subtle sweetness as it cooks through. Finished with wilted spinach and a splash of fish sauce, this dish is perfect for comfort food lovers seeking a lighter, vegetable-forward meal. It&# 226;€™s an excellent choice for weeknight dinners or when you need a soothing, flavorful bowl of soup.

Ingredients

Directions

  1. Peel the skin off the green papaya.
  2. Cut the papaya lengthwise into 4-6 wedges, remove the seeds, and slice diagonally into 1/2-inch thick pieces.
  3. Set the sliced papaya aside.
  4. Heat vegetable oil in a deep soup pot over medium heat.
  5. Add minced garlic and sauté until lightly browned and fragrant.
  6. Add thinly sliced ginger and onion, stirring for one minute until softened.
  7. Add the chicken pieces and fish sauce, stirring to coat.
  8. Cook the chicken for 3 minutes, stirring occasionally.
  9. Pour in 4 to 5 cups of water.
  10. Season with salt and pepper to taste.
  11. Bring the soup to a boil, then reduce heat to medium-low and cover.
  12. Simmer for 25 to 30 minutes until the chicken is tender.
  13. Add the sliced green papaya and continue cooking uncovered for 6 to 8 minutes until crisp-tender.
  14. Taste the broth and adjust seasonings if necessary.
  15. Turn off the heat.
  16. Stir in the fresh spinach and cover the pot for 1 to 2 minutes to wilt.
  17. Serve immediately while hot.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 542.5kcal
% Daily Value *
Total Fat 27.2g42%
Saturated Fat 7.5g38%
Cholesterol 202.0mg68%
Sodium 186.1mg8%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 61.3g123%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: thai soup, chicken dinola, green papaya, ginger, garlic, fish sauce, spinach, comfort food, healthy, vegetable soup, asian cuisine, easy dinner, savory broth
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