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This International main features Skinless/boneless chicken. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken-Fruit Skillet
Description
This International main features Skinless/boneless chicken. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Breast 1 sm Onion diced 1 T Of tarragon 1 c Of orange juice 2 Bannanas sliced 1 lg Handfull of seedless dark Grapes
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cut in half Salt and Pepper to taste
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Cut the chicken into about 1 and a half inch chunks and
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place in a nonstick skillet.
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Add the onion, salt, pepper, and orange juice.
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Cook adding the tarragon a little at a time and until the chicken turns white.
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Add the bannanas and grapes and simmer for several more minutes.
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add more orange juice if desired.
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This goes well over white rice
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 59.8kcal
- % Daily Value *
- Total Fat 3.0g5%
- Saturated Fat 0.8g4%
- Cholesterol 22.2mg8%
- Sodium 20.5mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
chicken, chickenfruit, international, low-fat, main, simmering, skillet, skinlessboneless, title, homemade
