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Chicken Marinade

Chicken Marinade recipe image
This American sauce features &# 226;ÂÂ3 lbs. raw chicken (your choice of pieces, Oz. plain yogurt, âÂÂ3 cloves fresh garlic, minced, Teaspoon. salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 137.7
Dietary: Gluten-free
Description
This American sauce features &# 226;ÂÂ3 lbs. raw chicken (your choice of pieces, Oz. plain yogurt, âÂÂ3 cloves fresh garlic, minced, Teaspoon. salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • âÂÂ3 lbs. raw chicken (your choice of pieces)
  • 8 Oz. plain yogurt
  • âÂÂ3 cloves fresh garlic, minced
  • 1 Teaspoon. salt
  • 1/2 Teaspoon. cardamon powder
  • 1/2 Teaspoon. chili powder
  • 1/4 Teaspoon. cinnamon powder
  • 1/4 Teaspoon. ginger powder
Directions
  1. 1
    Mix everything except the chicken, in a large stainless steel pan.
  2. 2
    Add the chicken and marinate in refrigerator at least 2 hours.
  3. 3
    Remove from marinade and place chicken, skin side up on broiler rack.
  4. 4
    Broil until seared on top.
  5. 5
    If it takes less than 10 minutes, your chicken is too close to the heat.
  6. 6
    If it takes longer than 20 minutes, your chicken is too far from heat.
  7. 7
    Turn chicken over and broil for 2âÂÂ3 minutes or less.
  8. 8
    Remove chicken to serving platter.
  9. 9
    Simmer marinade for 5 minutes,
  10. 10
    pour over chicken,
  11. 11
    garnish with parsley (or whatever) and
  12. 12
    serve with rice

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 137.7kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 2.0g10%
Cholesterol 28.5mg10%
Sodium 4938.6mg206%
Total Carbohydrate 12.4g5%
Dietary Fiber 0.9g4%
Sugars 3.9g
Protein 10.3g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, broiling, cardamon, chicken, chili, choice, cinnamon, cloves, fresh, garlic, ginger, lbs, marinade, minced, pieces, plain, powder, raw, salt, sauce
Read it online: https://www.chefs-mate.com/recipe/chicken-marinade-13/