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This traditional Cajun gumbo combines tender chicken, gizzards, and smoked sausage with sliced okra in a deep, flavorful roux. The broth is enriched with tomatoes, garlic, and bay leaves, then finished with gumbo file for an authentic texture. Serve over hot rice for a comforting and satisfying meal.
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Chicken Okra Gumbo With Sausage
Description
This traditional Cajun gumbo combines tender chicken, gizzards, and smoked sausage with sliced okra in a deep, flavorful roux. The broth is enriched with tomatoes, garlic, and bay leaves, then finished with gumbo file for an authentic texture. Serve over hot rice for a comforting and satisfying meal.Ingredients
Directions
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Salt & Pepper to taste Brown chicken pieces in some of the oil; remove from pot.
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Brown okra and remove from pot.
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Add rmainder of oil and flour, stirring constantly untill roux is a rich brown.
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Add okra and water to roux, blending well.
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Add chicken, sausage, gizzards, and remaining ingredients except file'.
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Salt and pepper to taste.
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Cook for 1 1/2 to 2 hrs.
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Stir in file' during the last 1/2 hr.
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of cooking.
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Serve with hot cooked rice in soup bowls
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 1294.4kcal
- % Daily Value *
- Total Fat 64.2g99%
- Saturated Fat 13.6g68%
- Cholesterol 180.8mg61%
- Sodium 566.6mg24%
- Total Carbohydrate 115.0g39%
- Dietary Fiber 29.0g116%
- Sugars 16.2g
- Protein 74.0g148%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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