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Chicken Okra Gumbo With Sausage

Chicken Okra Gumbo With Sausage recipe image
This traditional Cajun gumbo combines tender chicken, gizzards, and smoked sausage with sliced okra in a deep, flavorful roux. The broth is enriched with tomatoes, garlic, and bay leaves, then finished with gumbo file for an authentic texture. Serve over hot rice for a comforting and satisfying meal.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 1294.4
Dietary: Kosher
Description
This traditional Cajun gumbo combines tender chicken, gizzards, and smoked sausage with sliced okra in a deep, flavorful roux. The broth is enriched with tomatoes, garlic, and bay leaves, then finished with gumbo file for an authentic texture. Serve over hot rice for a comforting and satisfying meal.
Ingredients
  • 3 Lb. chickens, cut up
  • 1/2 cup Veg. oil
  • 2 pound Sliced okra
  • 1/2 cup Flour
  • 1 ga Water
  • 1 Oz. Kosher smoked sausage
  • 1 pound Chicken gizzards, cut up
  • 2 medium Onion, chopped
  • 1/4 Bell Pepper, chopped
  • 1 Whole Bulb garlic, chopped
  • 2 tablespoon Chopped parsley
  • 1 tablespoon Sugar
  • 1 Oz. can. tomato paste
  • 3 Large Tomatoes OR >>>>
  • 1 can Whole tomatoes (16 oz.)
  • 2 Bay Leaves
  • 1 pn Thyme
  • 1 tablespoon Gumbo file'
Directions
  1. 1
    Salt & Pepper to taste Brown chicken pieces in some of the oil; remove from pot.
  2. 2
    Brown okra and remove from pot.
  3. 3
    Add rmainder of oil and flour, stirring constantly untill roux is a rich brown.
  4. 4
    Add okra and water to roux, blending well.
  5. 5
    Add chicken, sausage, gizzards, and remaining ingredients except file'.
  6. 6
    Salt and pepper to taste.
  7. 7
    Cook for 1 1/2 to 2 hrs.
  8. 8
    Stir in file' during the last 1/2 hr.
  9. 9
    of cooking.
  10. 10
    Serve with hot cooked rice in soup bowls

Nutrition Facts

Servings 12

Amount Per Serving
Calories 1294.4kcal
% Daily Value *
Total Fat 64.2g99%
Saturated Fat 13.6g68%
Cholesterol 180.8mg61%
Sodium 566.6mg24%
Total Carbohydrate 115.0g39%
Dietary Fiber 29.0g116%
Sugars 16.2g
Protein 74.0g148%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, bulb, cajun, chicken, chickens, chopped, cut, file, flour, garlic, gizzards, gumbo, kosher, leaves, oil, okra, onion, parsley, paste, pepper
Read it online: https://www.chefs-mate.com/recipe/chicken-okra-gumbo-with-sausage/