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Chicken Recipe

Chicken Recipe recipe image
This Mediterranean main features Whole chicken, Coarse sea salt (Kosher salt will work fine, &# 226;ÂÂ4 leaves of fresh sage, Cloves garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 170.6
Dietary: Gluten-free
Description
This Mediterranean main features Whole chicken, Coarse sea salt (Kosher salt will work fine, &# 226;ÂÂ4 leaves of fresh sage, Cloves garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Whole chicken
  • 1 tablespoon Coarse sea salt (Kosher salt will work fine)
  • âÂÂ4 leaves of fresh sage
  • 2 Cloves garlic
Directions
  1. 1
    A 10âÂÂinch sprig of rosemary Pepper to taste (go easy) A quarter cup of olive oil Split the chicken up the breastbone, squash it flat, and fold the wings up

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 170.6kcal
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 1.8g9%
Cholesterol 33.4mg12%
Sodium 14660.0mg611%
Total Carbohydrate 16.2g6%
Dietary Fiber 10.0g40%
Sugars 0.0g
Protein 13.0g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, cloves, coarse, fine, fresh, garlic, kosher, leaves, main, mediterranean, recipe, sage, salt, sea, title, whole, will, work
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-29/