Chicken Recipe
Description
This Mediterranean main features Whole chicken, Coarse sea salt (Kosher salt will work fine, &# 226;ÂÂ4 leaves of fresh sage, Cloves garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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A 10âÂÂinch sprig of rosemary Pepper to taste (go easy) A quarter cup of olive oil Split the chicken up the breastbone, squash it flat, and fold the wings up
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 170.6kcal
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 1.8g9%
- Cholesterol 33.4mg12%
- Sodium 14660.0mg611%
- Total Carbohydrate 16.2g6%
- Dietary Fiber 10.0g40%
- Sugars 0.0g
- Protein 13.0g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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