Chicken Recipe

This fresh and light chicken salad is the perfect solution for a busy weeknight dinner or a satisfying lunch. By combining tender shredded cooked chicken with the sharp crunch of thinly sliced red onion and the aromatic brightness of fresh basil leaves, you create a dish that is both simple and sophisticated. The flavors are clean and herbaceous, allowing the natural taste of the chicken to shine through. It pairs beautifully with a light vinaigrette, adding a touch of acidity that balances the savory protein. Ideal for meal prep or serving over greens, this recipe proves that you don't need a long list of ingredients to create something delicious. It is healthy, protein-packed, and ready to eat in minutes, making it a reliable favorite for home cooks who value both flavor and convenience.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 454.0

Dietary: Gluten-free

Description

This fresh and light chicken salad is the perfect solution for a busy weeknight dinner or a satisfying lunch. By combining tender shredded cooked chicken with the sharp crunch of thinly sliced red onion and the aromatic brightness of fresh basil leaves, you create a dish that is both simple and sophisticated. The flavors are clean and herbaceous, allowing the natural taste of the chicken to shine through. It pairs beautifully with a light vinaigrette, adding a touch of acidity that balances the savory protein. Ideal for meal prep or serving over greens, this recipe proves that you don't need a long list of ingredients to create something delicious. It is healthy, protein-packed, and ready to eat in minutes, making it a reliable favorite for home cooks who value both flavor and convenience.

Ingredients

3 Cups shredded cooked chicken
1 Red onion, thinly sliced
1 cup Loosely packed basil leaves

Directions

1
Place the shredded cooked chicken in a large mixing bowl.
2
Add the thinly sliced red onion to the bowl with the chicken.
3
Roughly chop the basil leaves and add them to the mixture.
4
Toss gently until all ingredients are evenly combined.
5
Season with salt and pepper to taste and serve immediately.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 454.0kcal

% Daily Value *
Total Fat 22.0g34%
Saturated Fat 6.0g30%
Cholesterol 160.2mg54%
Sodium 151.0mg7%
Total Carbohydrate 3.9g2%
Dietary Fiber 1.4g6%
Sugars 1.2g
Protein 50.8g102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken salad, basil chicken, red onion, shredded chicken, quick dinner, healthy lunch, easy recipe, protein rich, fresh herbs, meal prep, light meal, herb salad

Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-317/