This simple yet satisfying dish highlights the natural flavor of chicken leg quarters, achieving a beautifully crisp skin and tender, juicy meat inside. By using just a touch of canola oil and high heat, you create a savory main that is perfect for busy weeknights. The minimal ingredient list allows the quality of the chicken to shine, making it a versatile base that pairs well with roasted vegetables or a fresh salad. It’s an easy, home-style comfort food that delivers hearty satisfaction without complicated techniques. Whether you are feeding a small family or just yourself, this recipe offers a reliable, delicious meal that comes together quickly.
Chicken Recipe
Description
This simple yet satisfying dish highlights the natural flavor of chicken leg quarters, achieving a beautifully crisp skin and tender, juicy meat inside. By using just a touch of canola oil and high heat, you create a savory main that is perfect for busy weeknights. The minimal ingredient list allows the quality of the chicken to shine, making it a versatile base that pairs well with roasted vegetables or a fresh salad. It&# 226;ÂÂs an easy, home-style comfort food that delivers hearty satisfaction without complicated techniques. Whether you are feeding a small family or just yourself, this recipe offers a reliable, delicious meal that comes together quickly.Ingredients
Directions
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Pat the chicken leg quarters dry with paper towels to ensure the skin gets crispy.
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Heat the canola oil in a large oven-safe skillet over medium-high heat.
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Place the chicken pieces skin-side down in the hot skillet.
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Cook for 5-7 minutes, undisturbed, until the skin is golden brown and crisp.
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Flip the chicken pieces over and continue cooking for another 5 minutes.
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Transfer the skillet to a preheated 400ðF (200ðC) oven.
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Roast for 25-30 minutes, or until the internal temperature reaches 165ðF (74ðC).
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Remove from oven and let rest for 5 minutes before serving.
Nutrition Facts
Servings 12 servings
- Amount Per Serving
- Calories 141.6kcal
- % Daily Value *
- Total Fat 8.5g14%
- Saturated Fat 1.8g9%
- Cholesterol 44.5mg15%
- Sodium 41.0mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 13.5g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.