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Chicken Recipe

Chicken Recipe recipe image
This American main features Salted black beans, , Fresh red chili, deseeded and, Clove garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 217.7
Dietary: Gluten-free
Description
This American main features Salted black beans, , Fresh red chili, deseeded and, Clove garlic. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Salted black beans,
  • 1 Fresh red chili, deseeded and
  • 1 Clove garlic, minced
  • 1 tablespoon Grated ginger
  • 1 cup (250 ml) chicken or vegetable
Directions
  1. 1
    soaked and slightly mashed

Nutrition Facts

Amount Per Serving
Calories 217.7kcal
% Daily Value *
Total Fat 10.5g17%
Saturated Fat 2.5g13%
Cholesterol 53.4mg18%
Sodium 625.9mg27%
Total Carbohydrate 12.9g5%
Dietary Fiber 8.8g36%
Sugars 2.0g
Protein 19.8g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 250, american, beans, black, chicken, chili, clove, deseeded, fresh, garlic, ginger, grated, main, minced, recipe, red, salted, title, vegetable
Read it online: https://www.chefs-mate.com/recipe/chicken-recipe-53/