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This Italian sandwich features Nonstick spray coating, Thinly sliced celery, Thinly sliced carrot, Onion — sliced, Garlic — minced. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken Roll-Ups
Description
This Italian sandwich features Nonstick spray coating, Thinly sliced celery, Thinly sliced carrot, Onion -- sliced, Garlic -- minced. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350F (175C).
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Mix dry ingredients together: sugar.
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Combine wet and dry ingredients, mixing until just combined.
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Fold in: thinly sliced carrot.
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Transfer mixture to prepared pan.
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Bake until golden brown and a toothpick inserted in center comes out clean.
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Allow to cool before serving.
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sliced fresh mushrooms
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grated parmesan cheese
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shredded mozzarella cheese -- optional
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 467.3kcal
- % Daily Value *
- Total Fat 18.9g30%
- Saturated Fat 9.9g50%
- Cholesterol 124.5mg42%
- Sodium 1582.6mg66%
- Total Carbohydrate 29.2g10%
- Dietary Fiber 7.5g30%
- Sugars 17.6g
- Protein 47.9g96%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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