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Chicken Rub

Chicken Rub recipe image
This Mediterranean main features Fryer chicken, White vinegar, RUB***, Salt, Dry mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 83.7
Dietary: Gluten-free
Description
This Mediterranean main features Fryer chicken, White vinegar, RUB***, Salt, Dry mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 split Fryer chicken
  • White vinegar
  • RUB***
  • 5 teaspoons Salt
  • 2 teaspoons Dry mustard
  • 2 teaspoons Coarse grind garlic powder
  • 2 teaspoons Cracked black pepper
  • 2 teaspoons MSG
  • 1 teaspoon Crushed thyme
  • 1 teaspoon Celery salt
  • 1/2 teaspoon Dried ground lemon peel
Directions
  1. 1
    I let a split fryer sit in white vinegar for twenty minutes or so, turning a few times.
  2. 2
    Next I coated the halves with olive oil.
  3. 3
    Then I sprinkled on this rub (makes plenty for one split fryer).
  4. 4
    let the chicken stand in the fridge for a good hour before cooking on the Weber with a combination of charcoal and hickory (plain tap water in the drip pan.) I personally thought it was a tad bit on the salty side, but the family said it was fine.
  5. 5
    Must have been me.
  6. 6
    Next time I might back off some on the plain salt and the garlic powder and
  7. 7
    make up the difference with Lawry's (Coarse Ground with Parsley) Garlic Salt, which I happen to like a lot

Nutrition Facts

Servings 1

Amount Per Serving
Calories 83.7kcal
% Daily Value *
Total Fat 3.3g6%
Saturated Fat 0.9g5%
Cholesterol 22.2mg8%
Sodium 24422.0mg1018%
Total Carbohydrate 4.3g2%
Dietary Fiber 1.4g6%
Sugars 0.4g
Protein 7.8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, celery, chicken, coarse, cracked, crushed, dried, dry, fryer, frying, garlic, grind, ground, lemon, main, mediterranean, msg, mustard, peel, pepper
Read it online: https://www.chefs-mate.com/recipe/chicken-rub/