Chicken Rub
Description
This Mediterranean main features Fryer chicken, White vinegar, RUB***, Salt, Dry mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
I let a split fryer sit in white vinegar for twenty minutes or so, turning a few times.
-
Next I coated the halves with olive oil.
-
Then I sprinkled on this rub (makes plenty for one split fryer).
-
let the chicken stand in the fridge for a good hour before cooking on the Weber with a combination of charcoal and hickory (plain tap water in the drip pan.) I personally thought it was a tad bit on the salty side, but the family said it was fine.
-
Must have been me.
-
Next time I might back off some on the plain salt and the garlic powder and
-
make up the difference with Lawry's (Coarse Ground with Parsley) Garlic Salt, which I happen to like a lot
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 83.7kcal
- % Daily Value *
- Total Fat 3.3g6%
- Saturated Fat 0.9g5%
- Cholesterol 22.2mg8%
- Sodium 24422.0mg1018%
- Total Carbohydrate 4.3g2%
- Dietary Fiber 1.4g6%
- Sugars 0.4g
- Protein 7.8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
black, celery, chicken, coarse, cracked, crushed, dried, dry, fryer, frying, garlic, grind, ground, lemon, main, mediterranean, msg, mustard, peel, pepper