Chicken Salad
Description
This unique chicken salad blends the savory depth of soy and sesame with the bright sweetness of canned apricots. The chewy texture of soba noodles provides a hearty base, while finely sliced red capsicum adds a fresh crunch and pop of color. Pickled ginger introduces a subtle, tangy warmth that cuts through the richness. It is a refreshing, light meal perfect for warm weather lunches or as a colorful side dish at a summer barbecue. The combination of sweet, salty, and savory flavors creates a balanced and satisfying experience that is easy to assemble.Ingredients
Directions
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Cook the soba noodles according to package instructions, then drain and rinse under cold water to stop the cooking process.
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Season chicken breasts with salt and pepper, then grill or pan-sear over medium-high heat until cooked through and golden brown.
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Let the chicken rest for a few minutes before slicing it into bite-sized strips.
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In a small bowl, whisk together the light soy sauce and sesame oil to create the dressing.
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In a large serving bowl, combine the cooked soba noodles, sliced chicken, drained apricots, sliced red capsicum, and pickled ginger.
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Pour the dressing over the salad and toss gently until all ingredients are evenly coated.
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Serve immediately while the noodles are still slightly warm, or chill for a cooler salad experience.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 352.8kcal
- % Daily Value *
- Total Fat 13.3g21%
- Saturated Fat 2.9g15%
- Cholesterol 67.0mg23%
- Sodium 761.5mg32%
- Total Carbohydrate 33.5g12%
- Dietary Fiber 0.6g3%
- Sugars 25.3g
- Protein 24.9g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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