Chicken With Avocado Salsa

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Servings: 4 Difficulty: Intermediate
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Quick microwave chicken tacos topped with a fresh, zesty avocado salsa.
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This quick and easy dish transforms simple chicken breasts into a vibrant meal using just a microwave. The chicken is seasoned with chili powder and microwaved until tender, then sliced over warm corn tortillas. The star of the show is the fresh avocado salsa, combining creamy avocado, chunky salsa, juicy tomatoes, and sharp green onions for a burst of flavor. It’s a perfect weeknight dinner solution that balances protein with fresh, zesty toppings. Ideal for a light lunch or a speedy dinner that feels fresh and satisfying without requiring heavy cooking equipment.

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Chicken With Avocado Salsa

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 187.3

Description

This quick and easy dish transforms simple chicken breasts into a vibrant meal using just a microwave. The chicken is seasoned with chili powder and microwaved until tender, then sliced over warm corn tortillas. The star of the show is the fresh avocado salsa, combining creamy avocado, chunky salsa, juicy tomatoes, and sharp green onions for a burst of flavor. It&# 226;€™s a perfect weeknight dinner solution that balances protein with fresh, zesty toppings. Ideal for a light lunch or a speedy dinner that feels fresh and satisfying without requiring heavy cooking equipment.

Ingredients

Directions

  1. Halve the chicken breasts if large, then place them around the edges of a 9-inch microwave-safe pie plate or baking dish.
  2. Sprinkle the chicken evenly with chili powder, salt, and pepper.
  3. Cover the dish with vented plastic wrap to allow steam to escape.
  4. Microwave on high for 5 to 6 minutes, rotating the dish halfway through cooking. Ensure the chicken reaches an internal temperature of 165ðF. Set aside to rest.
  5. While the chicken rests, peel, pit, and chop the ripe avocado.
  6. In a small bowl, combine the chopped avocado with fresh lime juice to prevent browning.
  7. Gently fold in the chunky salsa, chopped tomato, and thinly sliced green onions.
  8. Warm the corn tortillas in the microwave for 20-30 seconds or until pliable.
  9. Slice the cooked chicken lengthwise into 1 to 2-inch strips.
  10. Divide the chicken strips among the four warm tortillas.
  11. Top each serving generously with the avocado salsa mixture.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 187.3kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 1.1g6%
Cholesterol 96.5mg33%
Sodium 84.0mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 35.2g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, avocado, salsa, tacos, microwave, mexican, quick, easy, dinner, healthy, protein, vegetarian-friendly
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