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This International main features Thighs, chicken, broiler/. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Chicken With Fennel & Olives
Description
This International main features Thighs, chicken, broiler/. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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fryer, boned, skinned 1 md Lemon, juice of 1/4 ts Pepper, white 2 tb Oil, olive 16 Olives, pimento stuffed 16 sm Tomatoes, cherry 16 lg Olives, black, pitted 1 tb Fennel seeds, chopped 5 tb Shallots, chopped 1 tb Garlic, chopped 1 tb Thyme, fresh 1 Bay leaf 3/4 c Wine, white 3/4 c Broth, chicken 3 tb Parsley, chopped 1/2 ts Pepper, red, flakes 1/2 ts Paste, anchovy In a medium bowl,
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place lemon juice and white pepper.
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Add chicken, turning to coat.
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In a saute pan, place oil and heat.
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Add chicken and cook over medium high heat for 5 minutes.
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heat to medium, turn chicken, and
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cook for about 10 minutes or until chicken is brown and fork tender.
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Remove chicken to a warm platter.
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Cover and keep warm.
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To the same saute pan, add the olives and tomatoes; heat for about 2 minutes or until warm.
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Place olive mixture around the chicken.
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To the same pan,
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add fennel seeds and
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cook , stirring, 2 minutes or until brown, adding extra oil if necessary.
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Add shallots, garlic, thyme, and bay leaf; cook for 2 minutes.
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Add wine, scraping bits from the pan.
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Adjust heat to high and cook for about 2 to 3 minutes or until liquid is reduced by half.
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Add broth, parsley, red pepper flakes, and anchovy paste.
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Reduce heat and simmer for 10 minutes.
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Spoon sauce over chicken.
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Cook: Linda L.
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White, District of Columbia : Delmarva Poultry Industries, Inc.
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: Georgetown, Delaware, 19947-9622
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 418.0kcal
- % Daily Value *
- Total Fat 20.0g31%
- Saturated Fat 5.4g27%
- Cholesterol 160.0mg54%
- Sodium 152.0mg7%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 52.0g104%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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