This American main features Vegetable oil plus -into 1/2″ strips, Vegetable oil 2 c Broccoli florets, x1″) fresh ginger 1/2 c Low-sodium chicken broth. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Chicken With Ginger, Broccoli, And Grapefruit
Description
This American main features Vegetable oil plus -into 1/2" strips, Vegetable oil 2 c Broccoli florets, x1") fresh ginger 1/2 c Low-sodium chicken broth. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add (2x1") fresh ginger 1/2 c Low-sodium chicken broth and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add Vegetable oil plus -into 1/2" strips, Vegetable oil 2 c Broccoli florets and cook until tender.
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Return protein to skillet.
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Add (2x1") fresh ginger 1/2 c Low-sodium chicken broth and heat through.
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Season to taste and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 44.2kcal
- % Daily Value *
- Total Fat 5.0g8%
- Saturated Fat 0.8g4%
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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