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Chicken With Lemon Grass

Chicken With Lemon Grass recipe image
This classic Thai dish, known as Geang Gai Sai Tha-Kraithai, is a fragrant and aromatic chicken soup that balances savory depth with bright citrus notes. Tender chunks of boneless chicken simmer gently with fresh lemongrass, creating a broth that is both soothing and flavorful. The addition of crisp vegetables like straw mushrooms and celery adds texture, while fish sauce and a touch of MSG (optional) provide the signature umami richness typical of Thai home cooking. It&# 226;€™s a quick, healthy weeknight dinner that feels luxurious yet simple. Serve it hot over steamed jasmine rice for a complete, satisfying meal that warms the soul and delights the palate. Perfect for when you crave something light but substantial.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 437.4
Dietary: Gluten-free
Description
This classic Thai dish, known as Geang Gai Sai Tha-Kraithai, is a fragrant and aromatic chicken soup that balances savory depth with bright citrus notes. Tender chunks of boneless chicken simmer gently with fresh lemongrass, creating a broth that is both soothing and flavorful. The addition of crisp vegetables like straw mushrooms and celery adds texture, while fish sauce and a touch of MSG (optional) provide the signature umami richness typical of Thai home cooking. It&# 226;€™s a quick, healthy weeknight dinner that feels luxurious yet simple. Serve it hot over steamed jasmine rice for a complete, satisfying meal that warms the soul and delights the palate. Perfect for when you crave something light but substantial.
Ingredients
  • 3 cup Boneless chicken -- cut up
  • 6 cup Water -- or more
  • 1 Stalk Fresh lemon grass --
Directions
  1. 1
    Cut the boneless chicken into bite-sized pieces.
  2. 2
    Prepare the aromatics: bruise the lemongrass stalk, slice the white onion, celery, and fresh hot chilis.
  3. 3
    Clean and slice the straw mushrooms and green onions; chop the coriander leaves.
  4. 4
    In a large saucepan, bring the water to a rolling boil.
  5. 5
    Add the chicken pieces, white onion, lemongrass, celery, fish sauce, and MSG (if using).
  6. 6
    Let the chicken cook for 8 to 10 minutes until it starts to turn opaque.
  7. 7
    Add the straw mushrooms, tomato, kaffir leaves, and sliced hot chilis.
  8. 8
    Reduce heat and simmer on low for 10 minutes to allow the flavors to meld.
  9. 9
    Stir in the green onions and fresh coriander leaves just before serving.
  10. 10
    Ladle the hot soup into bowls and serve immediately over warm cooked rice.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 437.4kcal
% Daily Value *
Total Fat 21.7g34%
Saturated Fat 6.0g30%
Cholesterol 160.2mg54%
Sodium 148.1mg7%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.7g3%
Sugars 0.6g
Protein 48.9g98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, lemongrass, thai, soup, geang, aromatic, fish sauce, mushrooms, healthy, weeknight dinner, simmered, fragrant, rice, comfort food, asian cuisine, light meal, homestyle, protein, vegetables, quick recipe
Read it online: https://www.chefs-mate.com/recipe/chicken-with-lemon-grass/