Chicken With Snow Peas

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Servings: 4 Difficulty: Intermediate
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A quick and vibrant microwave stir-fry featuring tender chicken and crisp snow peas in a zesty lime-soy glaze
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This dish is a perfect example of how simple ingredients can come together to create a meal that feels both comforting and fresh. The boneless chicken breast remains tender and juicy, coated in a light, glossy sauce that balances the salty depth of soy sauce with the bright acidity of lime juice. Fresh snow peas add a delightful crunch and a pop of green, providing a necessary texture contrast to the soft chicken. It’s an incredibly fast weeknight dinner solution that doesn’t require heating up a wok or dealing with messy stovetop splatters. Ideal for busy evenings or for those looking for a lighter, protein-rich option that still delivers bold Asian-inspired flavors. Serve it over steamed rice for a complete, satisfying plate that comes together in under thirty minutes.

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Chicken With Snow Peas

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 221.2

Description

This dish is a perfect example of how simple ingredients can come together to create a meal that feels both comforting and fresh. The boneless chicken breast remains tender and juicy, coated in a light, glossy sauce that balances the salty depth of soy sauce with the bright acidity of lime juice. Fresh snow peas add a delightful crunch and a pop of green, providing a necessary texture contrast to the soft chicken. It&# 226;€™s an incredibly fast weeknight dinner solution that doesn't require heating up a wok or dealing with messy stovetop splatters. Ideal for busy evenings or for those looking for a lighter, protein-rich option that still delivers bold Asian-inspired flavors. Serve it over steamed rice for a complete, satisfying plate that comes together in under thirty minutes.

Ingredients

Directions

  1. Cut the boneless chicken breast or thigh meat into uniform bite-sized pieces to ensure even cooking.
  2. In a large microwave-safe 2-quart round casserole dish, whisk together the soy sauce, lime juice, water, and cornstarch until the cornstarch is fully dissolved and the mixture is smooth.
  3. Add the cut chicken pieces to the sauce mixture in the casserole dish and stir gently to coat the chicken evenly.
  4. Cover the dish with a microwave-safe lid or vented plastic wrap.
  5. Microwave on high for 4 minutes, then stop to stir the chicken to redistribute the pieces.
  6. Return to the microwave and cook for another 3 to 4 minutes on high, or until the chicken is cooked through and opaque.
  7. Add the fresh snow peas to the hot chicken mixture, stirring to submerge them slightly in the sauce.
  8. Cover again and microwave on high for 1 to 2 minutes, just until the snow peas are tender-crisp and bright green.
  9. Let stand for 1 minute to allow the sauce to thicken slightly before serving.
  10. Serve immediately over a bed of fluffy steamed rice, garnished with fresh lime wedges if desired.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 221.2kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.2g6%
Cholesterol 96.5mg33%
Sodium 1211.6mg51%
Total Carbohydrate 6.7g3%
Dietary Fiber 0.2g1%
Sugars 0.3g
Protein 36.9g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, snow peas, microwave, soy sauce, lime juice, quick dinner, easy recipe, healthy, protein, stir fry, asian style, boneless breast, cornstarch, vegetable, weeknight meal, gluten free option, low carb, simple, tender, crisp
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