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Chicken With Water Cress Sauce.

Chicken With Water Cress Sauce. recipe image
This International sauce features Teaspoon sunflower oil., Chicken breasts, Onions peeled and chopped., , oz water cress.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 101893.9
Dietary: Gluten-free
Description
This International sauce features Teaspoon sunflower oil., Chicken breasts, Onions peeled and chopped., , oz water cress.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 10 milliliter Teaspoon sunflower oil.
  • 4 small Chicken breasts
  • 2 md Onions peeled and chopped.
  • 100 gram ,5 oz water cress.
  • 75 gram Oz frozen peas.
  • 175 gram Oz peeled old potatoes.
  • 450 milliliter Three quarters pt vegetable
Directions
  1. 1
    Or chicken stock.
  2. 2
    Ground black pepper.
  3. 3
    Heat the oil in a large non-stick pan and brown the chicken.
  4. 4
    Remove the chicken.
  5. 5
    Add the onions and cook for 5 minutes until just soft.
  6. 6
    Add the water cress and cook for a further 2 minutes.
  7. 7
    Return the chicken to the pan and add all the remaining ingredients.
  8. 8
    Cover and cook for 30 minutes.
  9. 9
    Remove the chicken and keep warm.
  10. 10
    Puree the sauce in a blender and then pour over the chicken

Nutrition Facts

Servings 4

Amount Per Serving
Calories 101893.9kcal
% Daily Value *
Total Fat 11503.8g17699%
Saturated Fat 1726.0g8630%
Cholesterol 85.0mg29%
Sodium 79.6mg4%
Total Carbohydrate 14.7g5%
Dietary Fiber 2.9g12%
Sugars 3.5g
Protein 33.4g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, breasts, chicken, chopped, cress, frozen, international, oil, onions, peas, peeled, potatoes, quarters, sauce, sunflower, teaspoon, three, title, vegetable, water
Read it online: https://www.chefs-mate.com/recipe/chicken-with-water-cress-sauce/