Chili Beans

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
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Chili Beans

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 164.1

Description

This American main features Dried black beans 3 c Chicken stock or water, Dried black-eyed peas -or low-sodium chicken broth, Ham hock Salt; as desired. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 350F (175C).
  2. Mix dry ingredients together: Ham hock Salt; as desired.
  3. Combine wet and dry ingredients, mixing until just combined.
  4. Transfer mixture to prepared pan.
  5. Bake until golden brown and a toothpick inserted in center comes out clean.
  6. Allow to cool before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 164.1kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.4g2%
Cholesterol 12.0mg4%
Sodium 330.7mg14%
Total Carbohydrate 23.1g8%
Dietary Fiber 8.6g35%
Sugars 3.9g
Protein 14.8g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, beans, black, blackeyed, boiling, broth, chicken, chili, desired, dried, ham, hock, lowsodium, main, peas, salt, stock, title, water
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