Chili Chicken #2

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Intermediate
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A hearty, tomato-based stew with tender chicken, corn, and warm spices
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This comforting Chili Chicken is a classic American-style stew that balances savory, smoky flavors with a gentle heat. It features tender chunks of boneless chicken breast simmered in a rich sauce made from crushed tomatoes, chili powder, and cumin. Sweet corn kernels add a pleasant pop of sweetness and texture, while diced green peppers and onions provide freshness. It’s a quick, satisfying weeknight dinner that comes together in under 30 minutes. Serve it hot over cornbread or rice for a complete, family-friendly meal.

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Chili Chicken #2

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 74.8

Description

This comforting Chili Chicken is a classic American-style stew that balances savory, smoky flavors with a gentle heat. It features tender chunks of boneless chicken breast simmered in a rich sauce made from crushed tomatoes, chili powder, and cumin. Sweet corn kernels add a pleasant pop of sweetness and texture, while diced green peppers and onions provide freshness. It&# 226;ÂÂs a quick, satisfying weeknight dinner that comes together in under 30 minutes. Serve it hot over cornbread or rice for a complete, family-friendly meal.

Ingredients

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and green pepper; sauté, stirring occasionally, for 3 minutes until softened.
  3. Add minced garlic and sauté for 1 more minute until fragrant.
  4. Stir in canned tomatoes, chili powder, cumin, salt, and hot red pepper flakes to taste; break up tomatoes with a wooden spoon.
  5. Bring the mixture to a boil, then reduce heat to low.
  6. Simmer, stirring occasionally, for 10 minutes until the sauce thickens slightly.
  7. Add cooked, shredded chicken and frozen corn kernels.
  8. Cook, stirring occasionally, for 5 minutes until heated through.
  9. Serve hot over cornbread or rice.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 74.8kcal
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 2438.6mg102%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.7g3%
Sugars 0.6g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chili, stew, tomatoes, cumin, chili powder, corn, onion, green pepper, garlic, american, comfort food, weeknight dinner, easy recipe, skillet
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