Chili Ii

Servings: 1 Difficulty: Intermediate
A rich, slow-simmered Cajun chili with deep tomato flavor and spicy kick
Chili Ii recipe image

Chili Ii

Difficulty: Intermediate
Servings: 1 Calories: 277.0

Description

This hearty Chili Ii is a robust, slow-cooked dish that marries savory ground meat with the bright acidity of tomatoes and the deep heat of cayenne and chili powder. The inclusion of a traditional chili stick adds a unique, aromatic warmth characteristic of Cajun cooking. Red beans provide a creamy texture and extra protein, making this a truly satisfying meal. Perfect for cold evenings or gatherings, it improves with time as the flavors meld together. Serve it hot with crusty bread or over rice for a comforting, home-style experience that warms you from the inside out.

Ingredients

Directions

  1. Heat the cooking oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
  2. Add the ground meat and brown it, breaking it apart with a wooden spoon until no pink remains.
  3. Stir in the chopped onion and cook until softened and translucent, about 5 minutes.
  4. Add the chili stick, chili powder, cayenne pepper, sugar, salt, and pepper; stir to coat the meat evenly.
  5. Pour in the whole tomatoes, tomato paste, and chili sauce, stirring to combine well.
  6. Add water as needed to reach your desired consistency, then bring the mixture to a gentle boil.
  7. Reduce heat to low, cover partially, and simmer gently for 1 hour, stirring occasionally.
  8. Add the red beans and continue to simmer for another 30 minutes until the chili is thick and flavors are melded.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 277.0kcal
% Daily Value *
Total Fat 18.5g29%
Saturated Fat 4.6g23%
Cholesterol 90.8mg31%
Sodium 75.9mg4%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.4g2%
Sugars 1.1g
Protein 24.1g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cajun, chili, ground beef, red beans, tomato sauce, spicy, slow cooked, comfort food, dinner, meat, cayenne, onion
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